Here’s a simple remedy to detoxify your colon and promote overall well-being!
Colon Detox Juice
Ingredients

    1 apple
    1 tablespoon flaxseeds
    1 tablespoon chia seeds
    1 teaspoon of  honey
    1 glass of water
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Preparation

    Blend the ingredients :
        Place the apple, flaxseeds, honey, and water in a blender. Blend until smooth.
    Add the chia seeds :
        Pour the mixture into a cup and add the chia seeds. Stir well and let steep for 5 minutes.

Assumption

    Consume this drink 2 times a day for 15-20 days .

Additional Tips

    During treatment, follow a healthy, balanced diet, avoiding fats and processed foods.

This fiber- and nutrient-rich  juice can help you feel lighter and improve your digestive health. Happy detoxing!