Steamed Banana Coconut Pudding is a luscious, naturally sweet dessert that celebrates the simplicity of ripe bananas and the richness of coconut. This dish is inspired by traditional tropical and South Asian cooking methods, where steaming preserves nutrients and enhances flavor. The pudding is soft, aromatic, and slightly chewy, with a delicate balance of sweetness and creaminess. It’s gluten-free, dairy-free, and can be adapted for vegan diets. Whether served warm or chilled, it’s a crowd-pleaser at family gatherings, festive occasions, or as a wholesome treat after dinner.
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video of: Easy Banana Cake Recipe: Moist and Delicious
Easy Banana Cake Recipe: Moist and Delicious
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Easy Banana Cake Recipe: Moist and Delicious
The preparation begins with layering sliced ripe bananas in a pot or steamer, then pouring over a coconut milk mixture infused with jaggery or brown sugar, cardamom, and a touch of rice flour for binding. As it steams, the bananas soften and meld into the coconut base, creating a custard-like texture with bursts of fruity flavor. The result is a pudding that’s comforting, nourishing, and surprisingly elegant.
🧂 INGREDIENTS:
For the pudding base:
4–5 ripe bananas (preferably medium-sized, sweet variety)
1 cup thick coconut milk (fresh or canned)
3 tablespoons jaggery (grated) or brown sugar
2 tablespoons rice flour (for thickening)
¼ teaspoon cardamom powder
Pinch of salt
Optional flavor boosters:
1 tablespoon chopped nuts (cashews, almonds, or pistachios)
1 tablespoon raisins or chopped dates
½ teaspoon vanilla extract (optional)
1 tablespoon shredded coconut (for garnish)
For greasing:
1 teaspoon coconut oil or ghee (to grease the pot or steaming dish)
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🥣 INSTRUCTION:
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Step 1: Prepare the bananas
Peel the bananas and slice them into uniform rounds, about ½ inch thick.
Set aside in a bowl. If the bananas are overly ripe, mash half of them and keep the rest sliced for texture contrast.
Step 2: Make the coconut mixture
In a mixing bowl, combine coconut milk, jaggery or brown sugar, rice flour, cardamom powder, and a pinch of salt.
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Whisk until smooth and lump-free. If using jaggery, ensure it dissolves completely.
Add vanilla extract if desired.
Step 3: Assemble the pudding
Grease the base and sides of a steaming dish or heatproof bowl with coconut oil or ghee.
Arrange a layer of sliced bananas at the bottom.
Pour a portion of the coconut mixture over the bananas.
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Repeat layering until all bananas and coconut mixture are used.
Sprinkle chopped nuts and dried fruits on top if using.
Step 4: Steam the pudding
Place the dish in a steamer or a large pot with a steaming rack.
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Cover with a lid and steam over medium heat for 25–30 minutes.
Check doneness by inserting a toothpick—it should come out clean, and the pudding should be set but soft.
Step 5: Cool and serve
Let the pudding cool slightly before unmolding or scooping.
Serve warm for a comforting dessert, or chill for a firmer texture.
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Garnish with shredded coconut or a drizzle of coconut cream.
🍽️ SERVINGS:
This recipe yields 4 generous servings. It can be doubled for larger gatherings or halved for a small batch. The pudding is quite filling, so a small portion goes a long way, especially when served after a meal.
📝 NOTE:
Banana variety matters: Use sweet, ripe bananas like Dwarf Cavendish or local varieties with creamy texture. Avoid overly starchy or underripe bananas.
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Sweetness adjustment: Taste the coconut mixture before pouring. If bananas are very sweet, reduce jaggery slightly.
Rice flour substitute: Cornstarch or arrowroot powder can be used if rice flour isn’t available.
Steaming tips: Ensure the lid is tight to prevent water from dripping into the pudding. You can cover the dish with foil or a plate before steaming.
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Flavor variations: Add a pinch of cinnamon or nutmeg for warmth. For a tropical twist, include crushed pineapple or mango pulp in the coconut mixture.
Storage: Refrigerate leftovers in an airtight container for up to 2 days. Reheat gently or enjoy chilled.
🍴 OTHER RECIPES TO TRY:
If you enjoyed this steamed banana coconut pudding, here are some other wellness-friendly, crowd-pleasing recipes you might love:
1. Sweet Potato Coconut Halwa
A velvety dessert made by slow-cooking mashed sweet potatoes with coconut milk, jaggery, and cardamom. Perfect for festive occasions and nutrient-rich indulgence.
2. Pumpkin Rice Porridge
A comforting bowl of rice cooked with pumpkin puree, coconut milk, and warming spices. Ideal for breakfast or a light dessert.
3. Date and Nut Energy Bites
No-bake treats made with dates, nuts, seeds, and a hint of cocoa. Great for snacking or gifting during holidays.
4. Steamed Carrot Pudding
Grated carrots steamed with coconut milk, semolina or rice flour, and sweetened with jaggery. A vibrant, vitamin-rich dessert with a soft texture.
5. Tropical Tapioca Delight
Tapioca pearls simmered in coconut milk with banana slices, pineapple chunks, and a touch of lime zest. A refreshing twist on traditional kheer.
6. Banana Oat Pancakes
Wholesome pancakes made with mashed bananas, oats, and eggs or flaxseed. Serve with honey or nut butter for a nourishing breakfast.
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7. Coconut Millet Kheer
Millet grains cooked in coconut milk and sweetened with dates or jaggery. A fiber-rich alternative to traditional rice pudding.
🌿 Final Thoughts:
This steamed banana coconut pudding is more than just a dessert—it’s a celebration of natural sweetness, gentle cooking methods, and cultural comfort. It’s ideal for those who seek wellness without sacrificing flavor, and it adapts beautifully to dietary needs. Whether you’re preparing it for a quiet evening or a festive gathering, its aroma and texture will evoke warmth and delight.
The simplicity of ingredients makes it accessible, while the steaming technique elevates it to something special. It’s a dish that invites creativity—play with spices, textures, and toppings to make it your own. And most importantly, it’s a recipe that brings people together, one spoonful at a time.
